What Types of Women Am I Able to Work With?
Prenatal &
Postnatal Women
Women Dealing with Big Life Changes
Women with Busy,
Full Time Jobs
Women Struggling with New Health Concerns
Women Dealing with Grief or Stress
High School & College Aged Women
Overwhelmed Women Who Don't Know Where to Start
All Women Willing to Learn & Grow in Wellness!
What Would Working With Me Look Like?
1
FREE Discovery Phone Call, Intake Form &
Intro 2 Hour Virtual Meeting
The first step for any client is to book a free phone call with me at the link directly below these boxes. This is just to clarify we're on the same page about the coaching process, and that it's a good fit for us to work together depending on your needs.
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After that call, as long as there is interest, I will send you over my pricing guide via email. You can reply once you are ready to sign up to work together and I will send the link for payment and a contract which must be signed before starting our sessions. Next step will be collecting some info from you from an intake form to get some basic background knowledge, but most important questions will be discussed once you book a time for our 2 hour intro session on a video call, where we'll get to really dive into what brings you to coaching and what you hope to get out of our sessions together!
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2
1 Hour Virtual Meetings & As Needed Messaging Communication
We will meet every other week via video call, and you will be given access to an online portal where you can do weekly check-ins with me and message me at anytime with questions or concerns. I will also be able to share documents/resources for you via this portal to make it all easy to access!
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Over the course of however many weeks we are working together, we will be working together towards your goals. These may change along our journey, which is totally okay and expected! My job will be to encourage you and provide you with resources, referrals, or whatever I am able to provide to help you make progress towards your own unique optimal wellness.
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3
Wrap Up &
Future Plans
As we are one session away from the end of our contracted time to be working together, I will give you the option to either extend if you feel like you want to continue with more sessions, or to end with the following session. However, you are always open to return in the future for sessions as needed by reaching out again!
On our final wrap up session, I will provide a summary of what we have achieved and tips on how to keep up with this progress in the future as you continue to grow on your health & wellness journey.
Current Plans Offered
Price & Payment Options Are Discussed After Discovery Call
3 Month Plan
12 Month Plan
6 Month Plan
Pay by Session